Wellness Articles | Wellness Resources

Vote How Integrity Serves You, Your Relationships and Our World www.thenewiq.com — From the White House, to the board room, to the privacy of our own bedrooms and virtually everywhere in between, one thing our society is badly in need of is a restoration of integrity. The New IQ provides a dynamic road tested primer for restoring Tags: happiness health personal effectiveness 1 point, submitted 2 months ago by Jamie Johnson 1 comment

Vote The Science of Happiness, What Makes us Happy? www.authentichappiness.sas.upenn.edu — What Makes Us Happy. Just How Happy Are We? Measuring Your Mood, Can We Get Happier? Eight Steps Towards a Happier Life Tags: Finding Happiness Life Satisfaction What makes us happy 1 point, submitted 5 months ago by Jamie Johnson 0 comments

Vote Optimism Appears to Lower Women’s Risk americanheart.mediaroom.com — Optimistic women have a lower risk of developing heart disease or dying from any cause compared to pessimistic women, according to research reported in Circulation: Journal of the American Heart Association. Tags: lower your risk of heart disease Optimism positivity 1 point, submitted 5 months ago by Jamie Johnson 0 comments

Vote From a Fitness Client to a Wellbeing www.ideafit.com — If people are to thrive throughout the ages and stages of life, we need to “get” the core beliefs that feed their concern for and engagement in healthy eating, intelligent training, mastery of stress and mindful living. Tags: engagement in core beliefs thrive wellbeing 1 point, submitted 5 months ago by Jamie Johnson 0 comments

Vote Changing People's Behavior, Make It Fun www.youtube.com — We believe the easiest way to change people's behavior is by making it fun to do. Tags: change beahvior make it fun 1 point, submitted 5 months ago by Jamie Johnson 2 comments

Vote The End of Overeating by David Kessler www.youtube.com — The end of overeating is about the american public and how we have been hihacked into thinking sugar, fat, and salt is okay to eat. When we realize most processed food is compounded many times with these ingredients we begin to see how hazardous and Tags: obesity overeating toxic processed foods 1 point, submitted 5 months ago by Jamie Johnson 0 comments

Vote The New IQ Wins Unprecedented Sixth Book Award www.thenewiq.com — The New IQ Book has won again...a few days ago we learned that Dr. Gruder's integrity book won its sixth book award, this time in the category of "Conscious Business & Leadership." "The New IQ" may be the first book to ever wi Tags: Book Awards Integrity The New IQ 1 point, submitted 6 months ago by Jamie Johnson 1 comment

Vote The Wall Street Journal Reports: The Hidden Benefits of Exercise online.wsj.com — Even Moderate Physical Activity Can Boost the Immune System and Protect Against Chronic Diseases Tags: hidden benefits physical activity 1 point, submitted 6 months ago by Jamie Johnson 1 comment

Vote Boston Globe Article on Wellness Coaching Makes Front Page Banner www.boston.com — When a wellness coach may help: an alternative to traditional therapy focuses more on the potential of the future than the problems of the past... Tags: alternative to therapy wellness coaching 1 point, submitted 6 months ago by Jamie Johnson 0 comments

Vote Surgeon General's Vision for a Fit and Healthy Nation www.surgeongeneral.gov — This platform statement reflects Dr. Benjamin’s commitment to the central goal of Exercise is Medicine: make the United States a healthier, more active place. Tags: exercise is medicine surgeon general's statement 1 point, submitted 6 months ago by Jamie Johnson 0 comments

Vote ACSM's Health & Fitness Journal: Exercise is Medicine www.content.yudu.com — Creating lifestyle changes including exercise, eating habits and stress management can lower your health care costs. Tags: exercise is medicine lifestyle medicine 1 point, submitted 8 months ago by Jamie Johnson 3 comments

Vote Wellness Coaching: The Latest Trend in Fitness www.webmd.com — Experts share tips about choosing a fitness professional who can put you on the road to better health. Tags: Fitness Trends 2 points, submitted 1 year ago by Chris 878 comments

Vote Gifts of good health www.msnbc.msn.com — Presents for those resolving to ring in the new year right Tags: Giving the gift of health 1 point, submitted 1 year ago by Chris 4 comments

Vote Does Happiness Equal Good Health? www.pr-inside.com — This and Other Questions Are Examined in This New Positive Psychology Report Tags: Happiness and Health 1 point, submitted 1 year ago by Chris 12 comments

Vote Losing weight could be a matter of coaching www.dailyherald.com Tags: Losing Weight 1 point, submitted 1 year ago by Chris 4 comments

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