When will you own the power to control your health... again? Do you invest in it, care and value it, and believe you can ask more for yourself? Leaving familiar and safe habits (around: eating, exercising, managing stress, creating happiness, feeling emotionally at peace....etc.) that have served you well is not easy. Making changes for something new and unknown can be done when you honor and value courage, humility, compassion, love and generosity. What have your life successes been? Can you remember what is possible for your life? When you choose to own your power to control your own health, new possibilities are illuminated. Do you remember when you were motivated to do something and achieved it? You can begin today to take control of your health and make the changes that will help you live a vibrant, joyful and healthier life. Begin today to create a healthier path. Notice what life strategies don't work any more and create a compelling vision for your future. Being truly powerful requires you to make health choices that work for you. Sustainable and beneficial habits can transform your life. What does your compelling vision look like? What are two steps you will take this week to own your power and take control of your health?