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Wellness Coaching Tips: Live Your Best Life

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Steps for Improving Personal Effectiveness

Posted by Jamie Johnson on Mon, Oct 20, 2008 @ 09:44 PM
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If you need to improve your personal effectiveness at home and work, chances are you've already tried numerous programs, without long-term success. So, the usual advice is...pay less attention to others, honor yourself more, and don't give up! Those who are happiest and who have been happy for more than five years are living a life of 3-D integrity. These clients offer their best tips.

1. Ask Yourself and Analyze the Payoff You Get from Living Without Integrity

What is your lack of integrity or personal effectiveness doing for you? Put another way, What are you getting out of NOT living a life with integrity?

2. Assess, How Ready are You to Change... How do you assess your readiness?

Begin by asking and identifying areas that need upgrading: How stable is my financial situation? Is my job likely to stay the same for the near future? Do I have the time to devote to improving my integrity? Are my relationships going well right now? Do I feel connected to my family and friends? Your answers to these questions will fall into one of these categories: I won't do that...I may do that....I am going to do that...I will do this one thing to start today....I will continue to honor my commitments to living a life with integrity.....

3. Consider Your Options

A plan that works for some people doesn't always work for others.Get different advice from many resources, especially people who you think are leading the life the way you envision it!

4. Build in Some Accountability

Being accountable to following your integrity makeover plan for personal effectiveness with honor, whatever it is, is imperative.

5. Adjust Your Expectations

It can be frustrating and that is true. That more conscious way of doing something better, simply doesn't come overnight. It may take more time that you thought to feel great and understand fully how to change.

6. Develop Healthy Selfishness for YOU

Many people, women in particular, have a difficult time putting themselves first. They usually help their spouse, family, friends, and co-workers, before remembering to do one thing for themselves.

7. Honor Your Environment

Even if you're committed to following a new, integrity plan, it can be difficult without support from family or friends.

8. Talk to Healthy People Living the Life and Doing Things You Value

9. Find Your Secret Weapons

Most people who live with integrity, can tell you what the difference is when you are living without integrity. They can tell you what tools or strategies they use to help them stay on track. Making this time, the time they don't quit and will honor themselves living their life with integrity is honoring what you truly value.

10. Reward your Success - Create a Grateful List

Anyone who has received integrity makeoever information, already knows the rule, live by your genuine values and you will authentically be a happy person, living a life that has relationships that keep you connected, and provides you with the fulfillment of a sense of purpose in this world!

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